FAST = FITNESS & ATHLETIC SKILLS TRAINING

FAST specializes in youth athletic development and provides age-specific programs for multi-sport skill instruction, motor skill development and athletic training - whether you’re in the Roslyn, Port Washington or Syosset area, we have the perfect youth sports class for your child!

Our programs are best described as “Sports” meets “Phys Ed” meets “Summer Camp Games” - thus while there is an athletic skill component to all of our activities, everything we do is with an emphasis on fun, building confidence and promoting a passion for physical recreation. 

We pride ourselves on having the most spirited and personable team of coaches who incorporate a variety of drill-based games, challenges, contests and music into each session so our young athletes always feel like they’re having a blast.

We want children to look forward to their FAST programs – when they enjoy the instruction, the real results happen quickly!